When a cough fits into your throat like a wild animal, whiskey might be your saving grace. But does whiskey really reduce cough and other flu-like symptoms? Well, it depends on how you use it.
Whiskey has been used as a home remedy for generations, especially in the colder winter months when viruses, bacteria, and the common cold have a heyday. It’s a popular belief that whiskey can do wonders – from reducing cough to soothing sore throats – but is there any scientific evidence to back up these claims?
It turns out that there is evidence that suggests whiskey has mild, cold-fighting properties. A study from the University of Pennsylvania found that whiskey did, in fact, reduce coughing and other symptoms of the common cold. A small amount of whiskey seemed to help soothe the throat and reduce inflammation, leading to a relief in coughing.
Not only that, but whiskey was also found to have an effect on the body’s immune system, boosting the body’s natural defenses against viruses and bacteria. While whiskey doesn’t completely cure the cold, it can serve to reduce or even eliminate some of the more annoying symptoms, making it easier to get through the day.
The Best Way To Use Whiskey
The best way to use whiskey as a cough remedy is to mix it with warm tea. This mixture can help soothe a sore throat and help expel mucus build-up that may be causing a cough. It’s important to remember to only use a small amount of whiskey – no more than a tablespoon – and make sure the tea isn’t too hot.
Whiskey can also be taken neat, although this method is usually meant for short-term relief as the alcohol content can be quite strong. Some people choose to add honey to the whiskey as this can help sweeten the taste and soothe the throat. Others mix it with a warm glass of milk – again, making sure the temperature is just right.
Whiskey can be consumed in other ways too, such as by adding it to a hot toddy. This popular remedy not only soothes the throat but can also help relieve congestion and other sinus symptoms. It’s important to note, however, that this mixture should not be consumed before bed as the alcohol may cause disruption in sleep.
When Should You Avoid Whiskey?
Although whiskey can be beneficial for cough relief, it’s important to take caution when consuming it. People with certain medical conditions or those who take certain medications should avoid whiskey altogether as it can interact with some medications and exacerbate certain medical conditions.
Additionally, alcoholic beverages should be avoided during pregnancy as even a small amount can cause permanent harm to the baby. It’s also important to remember not to consume too much whiskey as this can lead to dehydration.
The Bottom Line
Whiskey can help reduce coughing and other flu-like symptoms due to its antiseptic and anti-inflammatory properties. However, it’s important to take caution when using whiskey as a remedy as it can interact with certain medications and has the potential to cause harm when consumed in large amounts.
If you’re considering using whiskey to reduce coughing, it’s best to talk to your doctor to see if it’s safe for you. As with any home remedy, it’s important to use caution and follow instructions carefully.
